Discipline

It takes guts to change and you have to be willing to listen and learn new skills and develope those skill to become great. In my journey, I have found that it is the discipline that makes you successful.

Don't reach for that other beer, leave the bag of doritos alone and pick up the weights. The discipline to wake up an hour before going to work and pushing play.

It's the hard pushup and the last pullup that grows the muscle and you gotta love yourself enough to kick your own ass. Get up man, you can do it.

It's making sure you look good for your lady and your kids. You have plenty of time if you think about it.
One hour a day.
Day after day you sit of from of the television, hour after hour because your tired from work. It's all b.s. 6-8 hours a day watching other people live successful lives and your content with that. Get real man...especially if your married. Look at yourself and don't even try to say " Well my wife is fat so why should I try? Come close so I can tell you a secret...SMACK! Snap out of it!

Yeah we can kick ass all damn day but when your at home and with you wife...your a gentleman GOT IT?!

Your about to leave and your wife has a sad look on her face and all you can think of is..."S***, she want's to talk...but I need my bowling ball." Forget that damn ball...Stay with her listen to her, sit her down and say..ok I'm here.

Gentle, caring listening to the one woman you has given your her best years, her body, the kids and her hand in marriage...
That's MANHOOD!

IT'S SUPPOSSED TO BE HARD...