Home vs Gym!

I did my cardio workout this morning and was feeling great! As I was waiting for the light to change, I this guy walking towards me and he was well... overweight.

So, I introduced myself and invited him to workout with me at our fit club. He was really excited, “WHERE AND IT’S FREE?” “ Yes it’s free!” I said with a smile on my face. I got his phone number and shook his hand. “I will give you a call to remind ok ?” “ OK THANK YOU!” I love what I do, I continued my workout and thought of all the people that I could help in my community like people at my grocery store and the offices around. Maybe I could help them too.
I believe, in my heart that greatness is not for just one person. It exists in all of us. Each one of you had the potential to become whatever you want to become.

If you want to become stronger, you have to start working out or lifting weights or using your own body weight ( if you can’t afford a gym).

Working out at home saves you time and money, you can also workout outside and that’s free people.

To even go to the gym, what do you have to do?
1. Wake up (duh)
2. Grab all your shower gear
3. Get the car(and gas maybe)
4. Drive to the gym
5. Wait for the machines
6. Deal with germs and other people not being clean
7. Pay for memberships every month ( that you may or may not use)
8. Drive back home

When you are at home
1. Wake up
2. Get dressed
3. Push play on your favorite dvd
4. No waiting
5. No Driving
6. No other people looking at you funny because you want to use “ THEIR” machine
7. No time wasted
8. No fees. No fees. No freakin fees!

You choose what you want to do. I talked to my cousin yesterday and he told me that a gym cost anywhere from $50-$150 a month! You mean like every month? Even the months you don’t use them….fees. Memberships. Blah blah blah..not for me. I used the money I saved to buy quality foods for my body.

Well people that’s it for today. Gonna get showered up and start helping people, because that I what I love to do. Peace- Coach Michael