PLYOMETRICS! P90X! Bring it!
I just finished my jump training for the day and I feel really good. Squats, little jumps, BIG jumps and circle runs. I brought it! My feet are a little sore but not too bad. The intentsity that I feel when I lift in the air is amazing. Leaving the ground for just a few seconds...woosh! When I started to feel the burn in my legs, I pushed through without breaking my form on the squat movements. Very proud of making it real today. Pushing play, drinking my recovery drink and just getting it done man! Tired of all the excuses. No more time to play around with this because time is the only thing that we can't get back and I am not waiting anymore for things to happen in my life. I will make them happen. - Michael
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you look good and great job on getting your workout in. you are going to be standing on the moon shortly with all those jumps, so no more sore feet for you :). keep it up!
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