Here's my 5 minute lunch
- 10 oz. of water
- 1 scoop of Chocolate Shakeology
- 1 Banana
- 1 Cup of Oats
Mix Well in you blender and enjoy the nutrients!
For more info Click Here
http://www.thefatshake.com/
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About Me
- Michael Osorio
- I love helping people get fit, mentally, physically and financially. I am currently a full time student at DeVry. Earning a degree in Electronic Engineer Technician, I am also a part-time Independent Team Beachbody Coach.I have been married for seven years to my beautiful wife Tiyona, and we workout everyday together. I like to mix music aswell. It's fun to make my own mixes while I work out.
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